![]() In what situations do I undervalue myself?.Imagine a world where I could do everything I like without being judged.What kind of impression do I tend to leave on people? Is this the mark I want to leave?.What’s something I will regret not doing?.What kind of an adult did I want to become as a child? Am I that person now?.5 things that would make my life more fulfilled right now.What gives me the most energy and inspiration?.What’s my biggest mistake? What did I learn from it?.How did I get where I am today? What shaped me? What made me me?.What does unconditional love mean to me? Can I love myself and others unconditionally and what would that look like?.What’s the one thing I couldn’t imagine my life without?.What words have impacted my life and changed the way I think about something?.5 things I like the least about myself? What can I do to work and grow through them, and unleash my full potential?.What are 5 things I like the most about myself? Why are these my strengths?.How do I like to spend my day? What’s my favorite way of spending a day off? What is my perfect day? Do I live up to this vision? What are my 5 most important values? Is my life, mindset, and daily actions aligned with them?.Here are some of the journaling prompts that we’ve prepared for you to try. It’s like any other practice: it requires commitment, repetition, and patience to produce visible results. If you want to reap the finest benefits of journaling, it’s important that you make it a daily habit. It improves our emotional and social intelligence and makes us more susceptible to understanding our social environment. Journaling is a way of self-recognition and self-discovery, but also a useful tool for coping with stress and deepening your understanding of life. Journaling offers a plethora of benefits, from making us more resilient to stress––and thus physically and mentally healthier––to expanding our worldviews and improving our relationships with other people. Some time ago we wrote an article about the numerous benefits of journaling, and we still stand by them today. We’re all about living a balanced life, building healthy routines and setting up morning and evening rituals, being proactive, instilling a positive mindset, and also keeping a journal as a way of maintaining mental hygiene. Here at Intelligent Change, we talk a lot about self-care, happiness, purpose, and all the things you can do to improve the quality of your life. ![]() Regardless of whether you’re keeping a thorough reflective journal, a bullet journal, or a gratitude journal, journaling prompts are one of the best ways to stimulate your self-awareness journey.īefore we dive into various journaling prompts that we’ve prepared for you, let’s talk about journaling itself a bit. How? By consulting some suggested journaling prompts. The good news is that there’s a way to get your journaling creativity going again. ![]() ![]() Although this is usually only temporary, many people find it annoying when they’re unable to think of something to write about in their journals. Even the most experienced journalers can sometimes find themselves stuck, uninspired, and without ideas on what to write in their journals. ![]()
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